Menstruation Workshops

This inclusive workshop is for ages 8-16 and all about the menstrual cycle! Preteens and teens will learn:

• How to track their cycles

• The different phases of the menstrual cycle

• What a typical period feels like physically and emotionally

• What is normal and what is not

• All the different period products, how to care for reusables, and how to use them

• Self-care during the luteal and menstrual phases

Parents are welcome and encouraged to stay for the workshop and are included in the price. Let's end the period stigma now!